Archive for the ‘Sharing corner’ Category

Holiday Offering

Friday, November 26th, 2010

Holiday Offering/ Black Friday Anecdote

The holidays are coming. I certainly don’t need more “stuff.” In fact, I don’t know anyone who needs more stuff. I request that if anyone wants to give me anything, I prefer it is sharing one of their gifts with me. I have many friends in my life with amazing gifts they have cultivated as a result of their life journey. Not only do I get a gift of their soul’s journey, they get an opportunity to experience themselves as they share it, and build the energy around their gifts to the world. It’s a win, win. Consider this exchange as a Christmas Holiday idea.

One of the most fun and rewarding days I have spent are days I gather the women and we have a day of nourishing ourselves with facials, food, foot rubs, etc. I create a spa day. In fact, I share a day of this nourishment I created when I was living on Maui in my book. You can read about it on my web site as one of the book excerpts. www.divinenourishment.net.  Hopefully, it will inspire you to create a day with your friends. It is one of my gifts. I love making herbal facials, moisturizers, cleansers, etc. I love creating the space for women to just hang, nourish, and share. I love creating self kindness days. I need self kindness days.

None of us need more stuff for the holidays. I don’t know anyone who couldn’t use more self kindness. So consider offering a day of self nourishment, shared with friends as a gift that will have a much more meaningful rippling effect than a “thing” bought at the store that will eventually end up in a landfill somewhere. Consider having a soul gift exchange. What do you want to offer the world? Offer it as a gift someone can purchase for their beloved. Offer it to a friend that has a soul gift of their own to give you in exchange. It takes gift exchange to another level that supports us to grow into ourselves.

For those of you who don’t live in the Asheville, NC area here is a holiday gift from me that will support you to spend some time just giving yourself some extra kindness. It is my favorite facial recipe. It is a wonderful facial that moistens your skin during the drying winter months.

Avocado, Carrot, Cream Mask

1 avocado

1 cooked carrot

1/2 cup heavy cream

1 egg

3 TBS honey

Place in a food processor and whip the ingredients into a nice smooth paste.

Spread this on you face and neck and hang out having a cup of tea. After about 15-20 minutes remove this with a warm washcloth and apply moisturizer.

For those of you who live in the Asheville area I am offering a “Day of Self Kindness” in my cozy warm mountain home on Saturday, January 8th from 10:00AM -5:00PM for food and facials. It is a day of rest, relaxation and rejuvenation. We will prepare and share a warming winter soup together. We will make and partake in food grade facials, and a beautiful rose, calendula facial moisturizer. I will show you how to make these facial products, and you will take home a jar of this nourishing facial moisturizer. If you like it and want to continue making it on your own, it will save you a ton of money. Consider giving this gift to someone you know who could use a day like this. Ask for it as a gift if you need it yourself. It is only $95.00 for the day all inclusive. We will affirm more self kindness as a new year resolution, and put it into action.

You may contact me at mary@divinenourishment.net if you are interested in this as a gift for you or a loved one.

Spiced Winter Squash with Fennel

Tuesday, November 16th, 2010

I have an abundance of butternut squash from my garden. That and fennel bulb is offered abundantly at the local tailgate markets. Combine these beautiful fall vegetables with pungent spices and you have a perfect fall dish. I found this great recipe to share with you. I tried it and it is delicious. Enjoy!

yield: Makes 4 servings

Ingredients

1 1 1/2-pound butternut squash, peeled, halved lengthwise, seeded, halved crosswise, then cut lengthwise into 3/4-inch-wide wedges

1 fennel bulb, trimmed, cut lengthwise into 1-inch-wide wedge

1 large onion, root end left intact, then cut lengthwise into 1/2-inch-wide wedges

3 tablespoons olive oil

1 teaspoon ground cumin

1 teaspoon ground cinnamon

1 teaspoon chili powder

1/2 teaspoon turmeric

Preparation

Position rack in bottom third of oven and preheat to 450°F. Combine squash, fennel, and onion on heavy large rimmed baking sheet. Add oil and toss to coat. Mix all spices in small bowl to blend. Sprinkle spice mixture over vegetables and toss to coat. Sprinkle with salt and generous amount of pepper. Roast until vegetables are tender and browned, turning once, about 45 minutes. Transfer to shallow dish and serve.

Embracing the Sacred Feminine in Her Entirety

Tuesday, November 16th, 2010

I follow the rhythm and flow of the seasons. It has been a powerful way to acquaint myself with the Sacred Feminine in her vastness and multitude of manifestations. It supports me to see myself reflected through the eyes of nature as a mirror. Through this practice I allow myself to flow from one flavor of my vast being to another just as she flows from season to season with different energetic qualities. The less I identify with one aspect of her and allow her to come through in her many expressions the more alive my life becomes.

Recently I had a day that was an exquisite example of her flowing through me in her ability to embrace all of life. It was a major wake up call for me and one of those pivotal moments that resulted in a “yes” I can do this. I can be her. I am her!

I work as a private chef for high end clients periodically. One of my jobs took me to Maui, my former home as chef for clients from Moscow. Because it was home for years I still have close friends there. I stayed with a friend whose Mother was suffering from Alzheimer’s. I offered to help care for her while there around my job. After I arrived she went down hill and my days were split between shopping and cooking for clients who paid me to not only be professional but very creative with my food. They were on vacation celebrating life. My food as art was part of this celebration. One moment I was supporting my friend and her mother as she rapidly approached death’s door. The next I was creating meals that nourished my clients on many levels.

The doorway between the worlds swung open every day as I moved from one reality to the other. We stayed up most the night supporting this elegant woman to let go of her life with peace in her heart. The morning came when she let her life go. I was blessed to be with her in that moment. We bathed, anointed, and dressed her body. We honored her passing with a sacred ritual of the Goddess as gate keeper between the worlds.

I immediately left this sacred space to shop, go to my client’s vacation villa, prepare a meal that would dazzle them, and support their celebration of a day that made them thrilled to be alive. I never mentioned to my clients what my day was like before coming to work.

The Great Sacred Feminine offered me a day with her signature. She owns it all. The more I embrace life and death equally the more alive I feel, the more sacred my life becomes, the more I can embrace her in her entirety. It was a glorious sacred day!

Mary Lane

Dear Body

Thursday, November 11th, 2010

I did not honor the agility, unlimited energy and vibrancy of your youth until it was gone. I did not honor your beauty, sensuality and sexual aliveness of your maiden years until it was gone. I spent years in non appreciation of you, tried to fix you through artificial means, thinking it was your fault I didn’t love myself. Spent the following several years in self hatred for betraying you. Spent the next several years trying to rectify my past relationship with you through the food I have fed you, hoping in some small way this was enough. I feel your appreciation for this level of care as I approach the auspicious passage of my 60th birthday. You have overcome all my ignorance’s and continue to give me the ability to wake up every morning pain free with enough energy to do my hiking, gardening, dancing, living. However, am I truly honoring you enough?

You have selflessly walked with me through every step of my journey in this life, even though I have taken you for granted. Your resilience that has enabled me to come to this 60th year is no longer lost on me. I have traveled enough miles now to gain enough wisdom to know that the day will come when I have to say goodbye to you, my dearest friend that has stood by me no matter what. Without you I could not take this sacred journey, experience the many twists and turns, pleasures and pains that has allowed me to grow and evolve as a soul. Without you I could not experience myself as an expression of the Divine.

I honor my role as steward of your health knowing that every morsel of nourishment I offer you comes from our Beloved Divine Mother. You are made of her, you carry her wisdom, and you obviously carry her compassion. I will honor each breath you take knowing it has been given as a gift from spirit, so that I may know myself.

Instead of waiting until I have moved onto the next phase of my journey that does not include you I am choosing on this day, and every day to give you thanks and treat you as the Divine gift you are in every way. I will listen to your wisdom, honor your intelligence, offer you rest and care as you carry me to your last breath. And, I will celebrate you and never ever consider you “less than” because our time together is temporary. Instead I will cherish every moment we have together, “because,” our time together is temporary.

Your grateful best friend

Mary

Nourishment, Kundalini & the Menopausal Woman

Wednesday, September 8th, 2010

Menopause is a passage into the autumn of our life. It prepares us to take a look at our harvest, separate the wheat from the chaff, and distill the wisdom from our journey. After taking time to go inward and do this it is time to come back out as a wise woman and plant the seeds of our wisdom for the next generation. This is quite a different scenario than we have witnessed in our culture for the last few generations. Women have just gotten old after a difficult menopausal passage and discarded by our society. Their usefulness has been hidden by our lack of awareness of the value of this phase of her life. With so many women going through this sacred passage now we can not afford to have a vast amount of women just getting old. We can not afford to not honor and welcome our wise women into society to support the collective transformation we are going through.

Nourishing ourselves according to the Earth’s wisdom, the embodiment of the fully integrated feminine, balanced with her masculine, with no apologies about her oozing infinite creative sexual energy, and wise enough to recycle, is the first step in shifting our self rejection as women and open to our wisdom.

Many women naturally experience a rising of kundalini energy as they approach menopause. Their energy is shifting from being projected outward to attract procreation to inward and movement upward through the chakra system. Some experience this as hot flashes as the energy hits up against blocks. This energy is available to clear out the blockages through the entire chakra system that does not represent the fully authentic, integrated powerful feminine. It scours the system for all conditioning that is not compatible. It is a powerful serpentine energy that is the master of transformation. It prepares us to take our place with the wisdom that comes from the depths of our soul’s journey. It prepares us to be so grounded in it that we are unshakable. We are no longer under the influence of society’s conditioning. We have the strength to tell it like it is as we pass the baton to the next generation laced with deeply earned wisdom.

Honoring ourselves, shifting the self rejection, nourishing ourselves according to the wisdom reflected from nature and making friends with our sexual energy is important preparation for this sacred passage.

When we are not grounded and unable to nourish ourselves appropriately the kundalini rising through our bodies can become a dangerous vehicle that carries us to realms we are not prepared for. It can shred and dismember us in such an unmerciful way we can’t integrate it. Opening to this energy in a way that supports the cleansing of the chakra system and prepares us for our role as wise women without getting blown out of the water is a tricky dance.

Nourishing ourselves according to nature’s wisdom grounds us on this wave of transformation season by season at a manageable voltage. We become acquainted with ourselves, transforming cycle by cycle. We are experienced riders by the time menopause arrives. We are able to utilize this serpentine energy as it rises up our spine. We can then integrate this transformation, embody it and take our place as the elder with a baton that is worth passing on. There may have never been a time in history that is calling for this more than now. We can do this.

Crone, Sexuality & Creativity

Wednesday, September 1st, 2010

Several years ago I had a kundalini awakening. The serpent uncoiled at the base of my spine and took me for a ride that would shape the rest of my life. It was exciting, scary as hell, and beyond earthly description. And, this ride lasted two years with me integrating it for the past 15 years.

Being a scorpio who loved sexuality and was actively practicing the mastery of my sexual energy I foolishly jumped on this enormous force and rode it for all it was worth throwing caution into the wind. Not only did this foolish unguided approach to a kundalini blowout almost blow out my circuits but the fear it caused from the sheer power of this energy shut me down. I became afraid of my sexual energy. Too big, too scary. It took me years to recover, but I never forgot what it taught me about our existence and interconnectedness with all there is.

When I finally got dropped back down to Earth I was immediately guided to go through schooling in the Taoist 5 element nutrition. I recognized the similarity of the teachings they received from nature with the experience I had. Everything is self similar-a fractal of it all.

I recognized the sexual life force energy that moved through the Earth’s body as self similar to our own. And I was shown how necessary it was to ground ourselves on this wave of energy at a manageable daily voltage.

Believe it or not the seasonal foods in our environment grounds us on this creative, transformative wave of energy that runs through the Earth’s body. Aligning with it supports us to clear blockages, heal and transform. I found it a critical piece in being able to ride out the intensifying energy that is coming through as we go through this collective transformation. It supports us to do our own personal transformation that is connected to the collective in a bite size piece, that is ours to heal. Not having this grounding and structure can easily create a tendency to leave our bodies and merge with a much bigger, more intense experience that is not manageable. It can easily put us on overwhelm and paralyze us.

The nourishment piece in our lives when aligned with the creative force of the great Goddess Mother Earth supports us to own ourselves in our entirety, transform and let die off what no longer serves us, and give birth to the new consciousness of our journey bite size piece at a time so we can integrate and embody her wisdom.

When we go through menopause, this life force energy rises like the wave through the Earth’s body. It moves through our own body as a fractal of hers. When we are blocked we have many discomforts, such as hot flashes as this wave of energy tries to clear the passage so we can embody her wisdom. Without obstructions we become the keepers of this wisdom, sharing this wisdom in its purity. This is why the elder women were so revered at one time and considered the true wise women.

When we live by this seasonal map and have allowed these obstructions to be dealt with as we dip into our shadows, just as nature dips into her winter, heal, restore, and create we are prepared for when the energy rises for our initiation into cronehood.

Embracing Womanhood

Tuesday, August 31st, 2010
When one woman honors who she is, all women collectively move closer to becoming what they are capable of being.

There are many ways and myriad reasons for women to honor and embrace all that they are. And when any individual woman chooses to do so, all women collectively move closer to becoming what they are truly capable of being. By honoring her experience and being willing to share it with others—both male and female—she teaches as she learns. When she can trust herself and her inner voice, she teaches those around her to trust her as well. Clasping hands with family members and friends, coworkers and strangers in a shared walk through the journey of life, she allows all to see the self-respect she possesses and accepts their respect, too, that is offered through look, word, and deed.

When a woman can look back into her past, doing so without regret and instead seeing only lessons that brought her to her current strength and wisdom, she embraces the fullness of her experience. She helps those around her to build upon the past as she does. And when she chooses to create her desires, she places her power in the present and moves forward with life into the future.

Seeing her own divinity, a woman learns to recognize the divinity in all women. She then can see her body as a temple, appreciating its feminine form and function, regardless of what age or stage of life she finds herself. She can enjoy all that it brings to her experience and appreciate other women and their experiences as well. Rather than seeing other women as competition, she can look around her to see the cycle of life reflected in the beauty of her sisters, reminding her of her own radiance should she ever forget. She can then celebrate all the many aspects that make her a being worthy of praise, dancing to express the physical, speaking proudly to express her intellect, sharing her emotions, and leading the way with her spiritual guidance. Embracing her womanhood, she reveals the facets that allow her to shine with the beauty and strength of a diamond to illuminate her world.

Why it is Wise to Worship a Woman

Tuesday, August 3rd, 2010

I ran across this reading Huffington Post, and just had to share it. I welcome a discussion if you are inspired to share your feelings.

A few days ago, after a particularly exquisite evening with my wife Chameli, I put this post up on Facebook before going to bed:

“I have had many, many great teachers in my life. A super abundance. No one and nothing comes close to the woman who is now asleep in the bedroom. My marriage has become the guru, the salvation, the muse, the crack through which the divine shines through.”

When I woke up the next morning, there were the usual offerings of people who liked the post as well as comments. One man had the vulnerability and courage to post this on facebook:

“Thank you Arjuna for this sharing, I feel like [I'm] in front of a choice which is between feeling envious of what you have and I don’t, or instead to decide that ‘I want that too,’ and, as you show, it is possible…”

I was touched.

Over the next days, I got several more messages like this from men: vulnerable men, honest men, rare and courageous men. They came in as private messages on Facebook or through our website, and they all said basically the same thing:

“I read your Facebook post. I want what you have. Show me how to get it.”

So, friends, here it is. The short guide on how to worship a woman, and why it’s the wisest thing that a man can do. First of all, lets pop a few very understandable doubts that you might have. I’m familiar with all of them.

1. “I’m wounded and damaged in my relationships to the feminine.”
So am I, dear brother, so am I. My parents divorced in a messy way when I was four. I grew up alone with my mother. She did her very best to provide for me, but she was unhappy and insecure. By the time I started to have relationships with women myself in my early teens, I discovered that I had a mountain of resentments, fears, and separation in my relation to the feminine. The conscious practice of worship can become a part of healing the wounds.

2. “Arjuna, you’re lucky. You’ve got an incredible partner. I’m together with a woman who’s not like Chameli.”

I really don’t have the ultimate answer to that doubt or question. It certainly could seem to be the case that I’ve been lucky in finding a great woman, but here’s how it happened for me. I’ve had a lot of less lucky connections in my life. I’ve experienced my share of the manipulative side of the feminine: the victim, the rageful, the vengeful. And I have seen the ugly side of the masculine psyche in myself. A few weeks prior to meeting Chameli, my wife, something deep and profound shifted in me, which I believe can shift for anyone in the same way.

3. “I don’t have a partner at all, and I sometimes doubt if I’ll ever meet anybody.”
Being with a partner where worship is not flowing, or not being with a partner at all, are basically two aspects of the same situation: you’ve had an intuition or a glimpse of the possibilities of a deeper love, and you want more of it. The solutions are the same.

4. “I feel my heart is closed down. I live in my head a lot, and I wouldn’t even know what worship was if it broke into my house at 2 o’clock in the morning and held me at gunpoint.”
That’s where the whole thing starts for all of us, when we realize that we don’t yet know how to love. And that’s that the big question that you have to consider: “Is that okay with me?” Never mind how much money you make, or how many friends you have on Facebook, no matter how nice a house you live in, or no matter how big a car you drive, no matter how impressive your partner’s bust size, or how much you meditate and become spiritual… have you loved for real, in a total and undefended way? If not, and here’s where you have to be honest with yourself, is that OK with you? Is it OK to die one day without the heart’s gift having been fully given?

Eight or nine years ago, I came to that question in myself, exactly that, and I discovered that the answer was, if I was was raw and vulnerable and uncomplicated, that it was actually not OK. If I died one day without having fully loved, it would not have truly been a life well lived.

Many many years ago, I went to Bali for a vacation, on my own. I met up with some other young travelers there and we hired a Jeep to take us on a tour of the island. We drove up right to the highest point of the island, where Tourists don’t usually go. Our guide took us to one of the most sacred temples. It was surrounded by a big brick wall with an ornate entrance. After removing our shoes and wrapping scarves around our heads, we stepped together through this entrance. Inside, there was a short courtyard and then another brick wall with another entrance. After more preparations of lighting incense and giving offerings, we stepped through the second entrance. We were allowed to go through the opening in one more wall, but that was it. All together there were ten walls around the deity in the middle. Hindus could go beyond the fourth wall. Devotees of that particular deity could go beyond the fifth wall, and so it went on. The only people allowed to approach the deity directly were those who had given their lives completely and totally to its worship. Everyone else could come a little closer, a little closer, to the innermost beauty, but not all the way to the center.

I’m not a big believer of the worship of statues, but there’s a beautiful symbolism to what I saw there, because a woman’s heart is just like that. At the essence of every woman’s heart is the divine feminine. It contains everything that has ever been beautiful, or lovely, or inspiring, in any woman, anywhere, at any time. The very essence of every woman’s heart is the peak of wisdom, the peak of inspiration, the peak of sexual desirability, the peak of soothing, healing love. The peak of everything. But it’s protected, for good reason, by a series of concentric walls. To move inwardly from one wall to the next requires that you intensify your capacity to devotion, and as you do so, you are rewarded with Grace. This is not something you can negotiate verbally with a woman. She doesn’t even know consciously how to open those gates herself. They are opened magically and invisibly by the keys of worship.

If you stand on the outside of the outermost wall, all you have available to you, like many other unfortunate men, is pornography. For $1.99 a minute, you can see her breasts, maybe her vagina, and you can stimulate yourself in a sad longing for deeper love.

Step though another gate, and she will show you her outer gift-wrapping. She’ll look at you with a certain twinkle of her eye. She’ll answer your questions coyly. She’ll give you just the faintest hint that there is more available.

Step through another gate with your commitment, with your attention, with the small seedlings of devotion, and she’ll open her heart to you more. She’ll share with you her insecurities, the way that she’s been hurt, her deepest longings. Some men will back away at this point. They realize that the price they must pay to go deeper is more than they are willing to give. They start to feel a responsibility. But for those few who step though another gate, they come to discover her loyalty, her willingness to stick with you no matter what, her willingness to raise your children, stick up for you in conversation, and, if you are lucky, even pick up your dirty socks now and then. And so it goes on. You’ve got the gist by now.

Somewhere around the second wall from the center, she casts the veils of her personality aside, and shows you that she is both a human being and also a portal into something much greater than that. She shows you a wrath that is not hers, but all women’s. She shows you a patience that is also universal. She shows you her wisdom. At this point you start to experience the archetypes of women, who have been portrayed as goddesses and mythological figures in every tradition.

Then, at the very center, in the innermost temple itself, all the layers of your devotion are flooded with reward all at once. You discover the very essence of the feminine, and in a strange way that is not exactly romantic, but profoundly sacred all the same, you realize that you could have got here with any woman if you had just been willing to pass through all the layers of initiation. Any woman is every woman, and every woman is any woman at the same time. When you love a woman completely, at the very essence of her being, this is the one divine feminine flame. It is what has made every woman in history beautiful. It’s the flame behind the Mona Lisa, and Dante’s Beatrice, and yes, also Penelope Cruz and Heidi Klum. You discover the magic ingredient which has lead every man to fall in love with a woman.

When you learn how to pay attention to the essence of the feminine in this way, you fall to the floor in full body prostration, tears soaking your cheeks and clothes, and you wonder how you could have ever taken Her, in all of Her forms, for granted even for a second.

So just a couple small questions remain. First, do you get what I’m talking about? Does it jive for you? Does it make sense? And second, if yes, how are you going to get from where you are now to being able to the full capacity of your heart to love for real? I’d be glad to share more about this if we get to know each other better, but here’s how you get started.

First, do what I did, and create an altar in your room dedicated to Divine Feminine. Put only symbols of the feminine on it. I have a painting called “Beatrix” by Dante Gabriel Rossetti. I have a statue of Quan Kin. Populate your altar with anything that reminds you of the feminine, and spend a few minutes of the day in worship. Yes, worship. Adoration. Devotion. Offer up rose petals. Offer poems. Offer everything, and beg Her to reveal Her innermost essence to you. This will work miracles whether you’re single and waiting to meet the right woman or whether you’re already in relationship and long to meet your woman in a deeper way.

The second way to get started: make a practice, a discipline, of telling your woman, or any woman, ten times a day something which you adore about her. “I love the smell of your shampoo.” “I love the way you laugh.” “The color of your eyes is so beautiful.” Of course, you need to keep it appropriate. You can go as far out on a limb as you like if you’re in relationship with a woman, but with anyone else remember the gates. Keep you communication appropriate to the gate number that you find yourself at. Appreciation the curve of a woman’s breast, for example, if she happens to be the cashier at the supermarket, would equate more to harassment than worship.

So here’s enough to get started. Of course, there’s a lot more we can say about this. Feel free to post your comments below, and I’ll use them as the foundation for future blogs.

Arjuna Ardagh

We Have the Power

Tuesday, July 20th, 2010

There is nothing like the tragic devastation of the worst environmental disaster in history executed by a powerful few to uproot the depths of grief and rage that has been felt in only small tolerable doses.

Witnessing the oil covered birds with their pitiful cry of, “Why?” has unleashed grief buried so deep and so vast it is as if it is coming from the same reservoir of oil that is flowing from the Earth’s core.

It is inconceivable and extremely unnerving to witness such disrespect. Unfortunately these few are the culmination of all the seemingly small disrespectful actions that each of us takes in our lives. Multiply each of our unconscious thoughts and actions by every one of us, pour that all into one pot and you have what we see before us. Our little piece doesn’t seem like much, so we think, but, when you add up all the small pieces it makes a very big pot of toxic, destructive soup that can poison our entire world.

Don’t want to think about it? Don’t want to claim any of it? If we all claimed just our little piece it would add up to an equally large pot of pristine, delicious, nourishing soup. If we sit back and just blame those few who embody the totality of our unconsciousness, we miss a necessary deep healing, we feel helpless and disempowered, and our rage will ravage us just as we are ravaging our Earth. What we see before us is a physical manifestation of a collective consciousness that has escalated to a momentum of this magnitude. It is a single picture that gives us a reflection of our path as humanity. Think it’s time to choose another path?

Say our prayers that the right action will be taken to rectify this unconscionable disaster. Include in our prayers that each of us takes the action in our own lives that will put a stop to this insanity.

What is a simple step we can take? One obvious step is to drive less and support clean energy. Expand this outward and another obvious step is to nourish our self with seasonal, local, organic food. This may not seem like much, but consider how much fuel is used transporting our food all over the world. Food transportation and industry is a huge contributor to our addiction to oil, the life blood of our Mother. This simple step empowers us as we demand safe, organic, local food and not tolerate the continuation of this excessive need for oil. This simple step will vastly improve the health of every living being on Earth, including the Earth herself.

Our power is where we put our money and attention. Put your money and attention toward a sustainable, respectful relationship with our world such as a backyard garden, or the local farmers at the farmers market. Demand local organic food at your community grocery stores. Use the power of money and intention and transform our world instead of feeling helpless to the path of destruction.

If everyone stewarded their small piece of land, yard, or balcony that would multiply and reverberate out to the entire planet. If everyone one of us drive less, live simpler, and eat locally that would multiply and reverberate out to the collective. It is up to every one of us to right this horrific wrong we have inflicted on our Mother.

Use this outrage as the fuel needed to make these shifts. The seemingly simple act of feeding ourselves can have a huge impact. Take a serious, honest look at your life. How can you simplify and use less of our precious resources? Our prayers must be united with our actions.

My own grief and outrage has made me stop in my tracks and take a deep look at how I can reduce my impact on this increasingly fragile environment. I thank you for allowing me to speak these words as a way to cry out to others and transform this into a sense of joy and well being in the knowing that we are able to make a difference in our everyday lives that honors our Great Mother.


Jumping, Healing, Flying

Thursday, July 8th, 2010

I know I am unique as well as no different. I know we are riding a collective wave of transformation, and I know we all have our unique experience with collective similarities.  Embracing these polarities and bringing them both into focus seems to be important these days. We are being asked to honor our unique expression of the Divine and embrace it with passion so we can live who we were designed to be. At the same time we are being asked to acknowledge our oneness, not only with other human beings, but with all sentient beings on every level of existence. This is a necessary awareness that will lead us toward honoring our diversity and transform our self rejection to self love.

For peace on Earth we need to come to peace with ourselves and allow that to radiate outward. As I navigate this transformational journey I am finding there is a diversity within myself, and I am having to honor and reclaim all these unique expressions. So here I go with honoring, claiming and allowing you to witness my vulnerability. The part of me that I couldn’t afford to feel or even know existed. After all, how will I survive in this crazy world if I am vulnerable?

I admit that launching my book took me right to the edge with my vulnerability, feelings that I hadn’t allowed myself –ever. As I reflected on this it became clear that this act brought to a head the wounding of lifetimes that I carried as unfinished business from incarnation to incarnation. The very act of walking toward this moment in time became the journey for my healing of this. The gift that I was groomed to offer is the support for other women to do the same. Finally clean up and heal our old collective wounding, come out of the shadows and offer our gifts while reconnecting with our oneness with our very Mother Earth and reclaiming our self similar wisdom.

I am in awe how my personal wounding is woven into the collective wounding, my journey of healing my piece of this collective issue became my gift to offer others, and while I was preparing myself to offer it, it was working me over and supporting me to heal the very thing that I am offering to support others to heal. When I reflected even deeper it became obvious that what is supporting my healing in this lifetime is the very thing that annihilated me in the past incarnation that set all this in motion. The Divine design is beyond remarkable.

I shared on my blog right before I launched my book that I felt like I was about to jump off a cliff with my book as my magic carpet that will help me fly. Well guess what. I jumped. Did I fly? I flapped and flapped my wings bogged down with the last residual toxic slime of my old wounding. I crashed, licked myself off, dealt with the final residue and continued to flap myself silly until I could finally begin to fly. This residual was not ready to be released until I took this leap. Nothing like flapping and plunging to rid yourself of excess baggage.

If I waited until all this old toxic waste was completely cleaned up before walking toward the cliff to offer my gifts I would have never done it. Nothing was powerful enough to drive me to the edge to transform and honor my journey enough to heal on such a deep level.

We are all connected, we all have our unique gifts. The oiled slicked birds in the Gulf are a reflection of our unconscious, laden down, dying from the toxicity of the environment we all have created from not healing these olds wounds hidden in the shadows. Allow your gifts to heal you as they help heal others. Don’t wait until you feel healed yourself. Your gifts are designed to heal you as well. Just keep walking toward it, take the journey and reach out for support when you need it. But don’t stop, whatever you do. Take the baby steps, keep going. Our world is counting on all of us to clean ourselves off and come out the other side of this shining bright. If we all shine bright in our unique way, and add it all together, our collective world can shine.

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