golden squash soup recipe

Golden Squash Soup

This is a perfect recipe to celebrate the abundance of the late summer season. Icreated it for the web site Enjoy!

Prep and cooking time: 30 minutes


1 medium sized butternut squash, peeled and cut into about ½ inch pieces, (about 3 cups)

1 large onion, chopped

3 medium cloves garlic, chopped

1 TBS chopped fresh ginger

1 tsp turmeric

1 tsp curry powder

2 ¾ cups + 1 TBS chicken or vegetable broth

6 oz canned coconut milk

2 TBS chopped fresh cilantro

salt & white pepper to taste



  1. Peel squash and cut into pieces.
  2. Heat 1 TBS broth in medium soup pot. Sauté onion over medium heat for about 5 minutes, stirring frequently, until translucent.  Add garlic, ginger, and continue to sauté for another minute. Add turmeric, curry powder, and mix well. Add squash and broth, and mix. Bring to a boil on high heat. Once it comes to a boil reduce heat to medium low and simmer uncovered until squash is tender, about 10 minutes.
  3. Place in blender and blend with coconut milk. Make sure you blend in batches filling blender only half full. Start on low speed, so hot soup does not erupt and burn you. Blend until smooth, about 1 minute. Thin with a little broth if needed. Season to taste with salt and white pepper. Reheat, and add cilantro.

Serves 4-6